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Weigh in help!
I need opinions if possible! :) I weighed myself on the 23rd of this month and wrote down my weight. I have always used the same scale and around the same time, with nothing in my scrub pockets and no other drastic changes. Always on an empty stomach. I weighed myself today, and I am a little bit less than that weight from…
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Waterweight-advice
This may be TMI, but I notice near that time of the month, that my weight goes up-even if I've been eating healthy, drinking at least 8 cups of water a day and exercising. Sometimes it goes up to 3-4lbs, and then after it's done, my weight goes back down to what it was before. Does anybody else have that same experience…
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Getting back on the wagon-HELP!
Guys, the past five days have been brutal! I guess my official excuse is birthday/exams but STILL. I really want to get healthier and it's frustrating me that I keep falling off the wagon. I'm starting to lose hope in this already. I'll try to eat healthy but then my parent's will order out for dinner or like, I'll eat a…
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I too am a newbie
Hi everyone! I've always been someone who has struggled with my weight and body image. As a child I was teased mercilessly about it. Now that I'm in my second year at college, I am not teased about it but I definitely feel the pressures of being so healthy. I'm in a program that only has girls, so the competition and…
