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MFP, same as it ever was.
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Nobody believes me.
So many people who post in these forums are meanies! Seriously, do you all get up in the morning and sprinkle hate on your Wheaties instead of protein powder? I was just posting in a thread and the information I provided was not believed EVEN THOUGH IT WAS THE TRUTH! I thought we were all here for the same reason -- to…
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Tacos
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Body Fat% - what's your number?
So, I got my body fat calipers in the mail today and was just curious to see what everyone's numbers are . If I did it correctly, I am at 29% (I'm 5'3 and about 150 pounds) -- I'd like to be closer to 24% Anybody have some wise words to share? I currently eat about 1,400 - 1,600 calories and am doing 30 Day Shred (YAY 10…
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For people who have completed 30 Day Shred
So I am on Day 8 of Level 1. I've gained two pounds, which I am not real worried about because I've lost 3.5 inches over my entire body. I can visibly see a difference in my arms and stomach and those are the areas that needed the most work. I am just curious what everyone else experience was, Did you lose weight? How many…