That's right! Come up with a weekly goal you believe you can achieve within the next 7 days. It can be simple Mine is to eat at least 3 servings of raw broccoli each day!
Everyone, share you diet plan and why you stick with it! How is it working out for you? Do you see results along with gains in your workouts? Is it tough to maintain or like second nature to you. Do you enjoy it? Dread it? Look forward to meals? I'll share mine. My diet is primarily, meat, nuts, and vegetables! With some…
We all work hard in the gym, and have that mental picture of the physique we strive for. So name the person who has the physique you want! Mine is Zyzz!
