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Calling everyone who raised their calorie intake.....
And started losing weight.....Thread after thread I have read that if you aren't losing try uping your calories, but never I have heard anyone who actually has been successful. I need some reassurance!! It's scary! Please tell me your story!!!
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How Long did it take for you to start losing??
Just wondering if it's normal for it to take a while to start losing or if I need to adjust things to see some results.
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Not Losing
I have been working out 5 days a week and pretty good at staying under my calories (for the most part) and haven't lost any weight....IN 3 MONTHS!!!!!!! When will I start to see some weight come off.....the only thing is my pants feel a little better and I have more balance and energy........
