It's been two months soo far and judging by the people around me...I'm in it alone! Noone want to hear about good workouts, or how god awful diet pepsi is or how food is a battle everyday for me. But as soon as I drop 40 pounds every one will want to know how I did it :angry: . Not just looking for verbal support but…
Soo we all know what time of the year it is! Being from a black family all of our holiday foods are practically made with lard, sugar and diabetes, but never the less so scrumptious! Not to mention all of the holiday parties with friends and outings. Is it ok to give in for the holidays, how do I strike a balance, or…