richardhale82

Discussions

My New Position P2.1s
Good to be back after a long time away. I've been back to weightlifting over the last 2 months. Aiming to hit 200 pounds. I'm excited again, which is always great cause we all need that extra motivation. First, the shoes are handcrafted, beautifully I may add. I feel they allow me to lift more weight, that's how I…
Losing Fat And Getting Lean
Hello, my name is Richard and I've been training for the past few months. I'm getting into fitness, enjoy helping others with their weight loss issues, and I'm certainly a big fan of Phil Hoffman and HoffmanFit. I tried a lot of different weight loss programs without success. Tried BeachBody, Focust25, and many others. My…