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Advocare MNS MAX 3?
Im just wondering if anyone uses Advocare products and if you get the benefits that are promised from them? A family member swears by them (she also sales them) and has sent me a sample of Spark and a sample of MNS MAX 3. Im the type of person who rarely ever even takes a tylenol because I just don't like taking pills to…
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Help with calcium
Im in need of ideas for high calcium foods that aren't packed full of calories. Im finding it hard to get my calcium anywhere near my daily goal. I really don't like milk that much so Im looking for something besides milk & cheese. Thanks in advance for any ides.
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Apple Cider Vinegar
Has anyone used apple cider vinegar as an aid to lose weight? Did it help or not? I thought I'd give it a try, but it tastes so nasty that I don't wanna do this if it's not WELL WORTH IT!
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New here
Joined mfp yesterday and love it so far....just gotta learn to navigate this place....
