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Pretty new myself. Feel free to add me. You can never have too much support.
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Wow! Great before and after pics. You look amazing.
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I mix honey roasted peanuts & dark chocolate covered plum bites. Very yummy:heart:
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This makes me want ice cream...
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Skinny Cow
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This is what I've read: http://www.advocare.com/products/trim/T1131.aspx
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I have to have my coffee everyday no matter what. So I use generic fat free creamer (only 10 cals per teaspoon) and instead of sugar I use sugar free Torani syrup (serving size 2 tablespoons which is WAY more than I actually use and NO calories). There are a lot of different flavors, too.
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I'll try all of those and see which one works best for me. They all sound easy enough.:wink: Thanks
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I quit smoking almost 6 months ago (after a pack a day for 17 years) and gained a little weight also. Im here to get rid of it, too :) Congrats on quiting smoking!!! And good luck with your weight loss.
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I saute mine with onion and bell pepper most of the time. Sometimes I just pop them in the microwave and top with a little ranch. :smile:
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Im also new (10 days) and I really like mfp. I think you will, too.
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You can add me, too :)
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MrsMills, You must be a Libra!! lol
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I make an omelet for breakfast usually with 3 egg whites, 95%fat free diced ham (or fat free turkey) and shredded cheese. Even with three cups of coffee it's well under 300 calories and very filling.
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Messing up 1 day is not the end of the world. Just grab your water and running/walking shoes and get to moving. Tomorrow is a new day and you have the rest of today to work off your McDonalds breakfast :)
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LMAO!!
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I slice mine up, toss in olive oil, sprinkle with veggie seasoning and either steam or grill. My kids even love this!
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A friend of mine tried it and didn't like it at all. She didn't see the results that she was expecting, and she said it made her feel terrible.
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Egg white omelet (3 egg whites) with fat free turkey, and shredded cheese.
