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Looking for female friends around 30 (with open diaries)
Hello, My current stats are 5’1”, 167 lbs, trying to get down to 140. Trying for slow and steady. Looking for buddies for accountability and motivation. I am currently trying around 1900 calories but thinking I’ll have to lower it for a bit. Can’t wait to hear from you guys :)
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Friends eating 1500-1800 calories?
Hi everyone. Im starting over again, or have been for a couple weeks. I’m trying to lose slow and steady and I’m looking for friends eating around the same calories as me. For stats I’m F/32/5’1”/165 lbs. My goal is 145 for now. I know my goal weight and calories are higher than many, but I find I binge and ruin my…
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Any women eating between 1200-1400 calories with open diaries want to be friends?
I recently became active on the site again and would love more active friends to get support and inspiration. I don't like my friends list to be too long, but looking for a few more women to be friends with. I'm aiming for around 1200 per day, but have been going up to 1400 or so when I'm really struggling. Please send me…
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Tips to avoid eating too much at night?
Hi everyone, I have heard a lot of people struggle with this, but for me, eating at night is really a huge problem. I am very motivated during the day but once I am home at night I have a lot of problem with either feeling really hungry or emotional eating. I also suffer from reflux and obviously eating at night is bad for…
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27/F/5'1" Looking for low-cal, open-diary friends
Hello, everyone :) I've been here for a while, but thinking of starting to eat lower cals, looking for friends who eat similar amounts with open diaries. Even on "bad" weeks, I get on here at least once a week. I need inspiration of what the heck I should try to eat. Thinking of eating between 1200-1500 cal/day.
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Weaning of off simple carbs/white flour? Cold turkey?
Hey mfp, I think I may be addicted to white carbs. They take up a lot of calories and don't keep me full very long. It seems like I want them all the time, and when I try to keep portions low, it doesn't usually work. Has anyone out there successfully "weaned" themselves off of simple carbs? Do you think that cold turkey…
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Month-long plateau?!
Hello everyone, I'm 26, 5'1" and staying between 140-137 lbs. I have been aiming to eat 1590 calories a day (from the scooby calculator numbers..), but I have not been losing weight. :/ I really want to get into the 120's or even high 110's, but I'm getting really frustrated. For now, I have adjusted my calories to net…
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Any busy vegetarians out there losing weight?
Hey guys, I'm a 26-year-old pescatarian. I lost a lot of weight a while back, but now I'm working full time and in school and I have had a problem with the weight creeping back. Obviously, I need to make more time to exercise, but also I think I need to cut back on carbs. I have been eating lots of quick/convenient foods…
