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Trouble Losing Weight
I have started dieting for 3 weeks now, & work out 4 times a week for a hour, & have been eating healthy, no sweets, no junk food. I have kept my daily calorie intake to only about 1200 or less, and I have only lost 1 lb. I do have hypothryoidism, which effects your metabolism and makes it more difficult to lose weight,…
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New to Fitness Pal, looking for support & to give support to
My goal is to lose 25 lbs, its really tough for me to stay motivated & stick with a diet & exercise. I love sweets & junk food, & its very hard for me to resist them, so I am really hope that signing up for this, will help keep me focused & stick with my diet & exercise. I unfortunetly have been diagnosed with…
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Foods that can satisfy your hunger?
My goal is to lose 25lbs. I have just started a 1,200 calorie daily intake diet, on my 2nd day so far, & im really struggling with eating so few of calories, been going over it everyday without even eating that much. I have been eating carrots, oranges, a plain ham sandwhich for lunch, oatmeal, for breakfast & fish, or…
