Newbie looking for encouragement and to encourage others
Hi Guys, I turned 40 last November and made a life changing decision that i must loose the weight and get off the sofa. At 17s 3lb i felt fat, looked fat and felt awful. I wasnt carrying the weight well and suffering from back and knee pains, feeling 60 rather than 40, i knew i had to do something. I started by cutting the…
