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Looking for friends especially Slimming World members
Hi guys I am 45 going on 46, and have been attending slimming world since May 31st 2014 approximately 38 weeks. When I started I weighed a hefty 23st7lb that's 329lb or 150kg. At my last official weigh in I was 14st 9lb, 205lb (93kg). I would still like to lose another 50lb so I shall be here for quite a while yet, and…
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38 weeks diet/swimming 127lb loss
I have posted a few pictures on here in the past of my progress. Just to update, I went to my slimming group tonight for my weekly weigh in and I had lost another 3lb. I have linked a collage done of a few pictures of myself. No real chronological order but the centre picture is the most recent. Don't ever give up if your…
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Beta Blockers and Exercise
When I first joined MFP I thought the kcal burns for my exercise seemed too high. I researched the forum and afterwards bought a heart rate monitor, as it seemed this would be the most accurate way to work out my kcal's from exercise. Afterwards I found out that the beta blockers I take for my heart condition (congenital…
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35 weeks diet and swimming 121lb lost so far
Starting to feel quite pleased with my loss now although to get close to my BMI I still would like to lose another 42lb. I am now 12lb than the picture on the right and 8 and half stone lighter than the picture on the left. 5xl shirt to a 2xl :-) Anyone who wants to troll me for being so big in the first place then don't,…
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Sharing my motivation
Well its a long boring story how I got to be 12 and a half stone overweight and I know many will be dismayed that I ever did. Probably rightly so. I have for the last 35 weeks been doing all in my power to correct it. I joined slimming world on May 31st 2013 weighing in at 23st7lb (150kg). I took up swimming as my form of…
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Hi Guys
Hi Guys I am new to MFP but I thought I might share this with you. A couple of years ago I was diagnosed with congenital heart failure, type 2 diabetes, sleep apnoea and a few other niggly health problems. I had reached nearly 24 stone and had to spend 29 days in hospital. Result was I still need to have open heart surgery…
