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Little Triumphs
What did you triumph over today? For me, I said "Nothing" when my boyfriend rode me around the drive-thru window and asked what I wanted for breakfast. :bigsmile: YES, I was craving a McD's biscuit,:grumble: but I said "NOTHING".... That's my little triumph for the day! What's yours?
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Best way to determine calorie goal?
Ok, so I just want to put this out there and (hopefully) get back some helpful advice... I'm trying to determine exactly how many calories I should allow myself each day. MFP guided calculations suggest that I eat approx 1830 calories per day to lose 2.2 lbs per week. Using the WebMD calculator, my suggested net calories…
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Feeling Thankful
I just wanted to take a minute to ramble and share that I'm feeling very thankful today. Thankful for the ability to get up and get moving! Thankful that I can do what I can do right now, today. :drinker: I was reading yesterday about a young lady's journey who has been struggling with exercise. She's only able (for now)…
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TIPS! Sharing Is Caring
Hello ladies. I want to know what your BEST tips are for weight loss! I'm doing pretty well this time around on my weight loss efforts but am always looking for healthy tips and suggestions! So far, I've lost about 26 lbs in 2.5 months: I started the 'GiveIt100' challenge of working out every day for 100 days in January.…
