Thanks everyone for looking at my post! I appreciate everyone having a look and need some insight as I'm beginning to do strength training/body building exercises. While I'm familiar with some from the past, I've lost quite a lot weight and now I want to focus on my muscles! I'm using the MyFitnessPal and it's currently…
Thanks everyone for having a look! I promise to try and not make this post boring! Age: 22 Weigh: 207 Body Fat: 25% BMI: 31.4 I used to weigh 250 lbs, I dropped down to 165 and maintained it well until I lost my job and fell back into my bad habits. I lost a lot of that weight from practicing raw veganism and was consuming…