NSV-running
So last December I ran a 5k run at about 220lbs. My time was not as good as I had hoped at 32:46. I trained about a month for this run and I had to walk about 20 steps in the last mile up some of the last hill. I hadn't run since then, until I joined MFP on March 7th. After 2 months of weight loss, 31lbs, and getting to my…
