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Fall / Winter Running
Hey fellow runners! It's cooling off out there and it's time to discuss cooler / cold weather running gear. I am currently struggling with the legging / tight department and finding a pair that does not fall down. I don't have much junk in the trunk to hold them ;) What have you found works for you? I also despise…
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Need Buddies
Hey all! Looking for some buddies for this journey. I've gone through my list and deleted all the inactive and my wall is WAY too quiet. I want to see and hear you kicking butt to help motivate my butt! I promise to motivate you back. I'm not a creeper I promise lol just needing some help getting motivated. I am a busy mom…
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Next Challege
As this is our last week to check in for the 2014 Summer Slam Weight Loss Challenge I was wondering if this was going to continue on? I really love these challenges and would be willing to help if needed with the spreadsheet and assigning teams- etc.
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C25K resume after surgery
Hey all! I have been doing the C25K training until May 9th when I had my first gallbladder attack which benched me for a month! I was released from my doctor on June 3rd and went back out for my first run back. (I meant to go back to week 4 day 1 but didn't and it started week 5 day 3- where I should have been on May 10th)…
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I'm Back....AGAIN!
So after slacking off for a year (again) I am back. A year...A whole year? How did I let this happen, how did so much time pass by with me slacking off? So here’s a little background. I’m 25 soon to be 26 I’m 5’9” and 210 lbs. Not back up to the heaviest I have ever been but definitely not where I need to be. I’d like to…
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HELP!!!
I thought I was doing really good, my calorie count is way down and exercise is up but I printed paper versions of my diary entries today and I am still eating like crap! How does everyone afford and keep the motivation for healthy diets.....BTW what is a healthy diet!? I need schooled on servings of the food pyramid and…
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New needing supporters!
Hey ya'll I am new to the site (5 days ago) and I need to add some people that will help keep me motivated and support me when I have down falls. If anyone would like to add me please feel free and I will return the favor with much needed support!
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Crysta Vs. Cholesterol
Last week I received a letter in the mail from my doctor on my blood test results that were done last week for my yearly physical. I was really shocked to find out that at the age of 23 I have high cholesterol! How could I not know this when I look back at all of the things V and I eat? We eat out way too many times for…