Hey everyone. I'm reaching out to see how different people get protein in their diets as vegetarians and vegans. I was a vegetarian for 5 years, however I was not very contentious of my diet. These days I'm starting to get back into it, but I want to do it the right way and eat much healthier than I did before. So, how…
Hey everyone. My name is Leigh. I am 23 and looking to lose a significant amount of weight. I have been overweight for as long as I can remember. I've also been on and off diets for a really long time; nothing ever seemed to stick. I'm proud to say that I have been sticking with this recent weightloss venture for over a…