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Food diary's
Hi all just wondered if anyone would like to share their food diary with me so i can get some ideas. It would probabaly be best from the uk. Good luck to everyone.
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Help needed
My main motivation for coming back on here and this time might i add to be sucessful is a holiday to Florida for christmas. I cannot wait but could anyone tell me what is the weather like at this time of year i will be visiting orlando with my family.
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I am back
Hi all i am back and this time i cannot make excuses. I am going to Florida for christmas and i cannot wait, but one think makes me unhappy and that is my weight i have to succeed this time i know it. I look forward to meeting lots of new friends (feel free to add me) from all over the world and we can all be in this…
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Back to work challenge
HI all it is back to work for me tomorrow after two weeks off due to uk Easter Holidays any ideas what i can take for lunch. I am trying to keep off bread as much as possible and i cannot tolerate pasta. Any tasty ideas anyone.
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Disaster day
Hi all i am a single parent of a girl and boy who both play football for different teams and have had to ferry them around all day resulting in a macdonalds cheeseburger for tea. I am totally disappointed with my choice because i walked round and round looking for something healthy in our local shopping centre to no avail.…
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Cholesterol in eggs
Omg just check the amount of cholesterol in the 2 eggs i ate for breakfast this morning and what a shock i got. It took me 70mg over the recommended allowance for the day. I certainly did not realise this. Maybe i need new breakfast ideas. Any suggestions anyone.:happy:
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zumba wii
Hi all i want to add exercise for zumba which is on the wii but cannot find it anywhere. Does anyone know how many calories an hour this burns off or if anyone knows how to enter this on my exercise log it would be of help. Thank you
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Hi
Hi i have been on here half heartedly before but this time i am determined to succeed. I am going to need help and support from other my fitness pal members and look forward to making new friends. Good luck to everyone on this journey
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Hi to everyone
Hi i have been here before but i slipped into my old habits. I have not gained any weight since i was last here but have not lost any either. I really want to acheive my goals this time and three days on i have not slipped up. Also if anyone can help i have been decorating for 8 hours solid yesterday and wondered how many…
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Hi everyone help needed
I only joined yesterday and i love the site already but i need a bit of help. I cannot eat wheat and i need some ideas of what i can take to work for lunch. I work in a primary school with only a microwave for warming purposes so it needs to be simple and of course low fat. Hope you can help? and good luck to all of you
