How do you feel about intermittent fasting? +friends
So there are people out there that do the 5:2 diet (something like intermittent fasting 2 days out of every week but instead it deprives calories) I was curious about how some of you feel about this. Have any of you tried it? Does anyone recommend trying it? Who's against it? etc. I was thinking about doing a 5:3 but…
