I'm looking for a good protein bar with the best protein/carb ratio. Can I get suggestions?
I'm curious what others are doing to exercise. I've been trying to walk (weather permitting), but that was getting dull. A friend gave me a copy of Dance Floor 2014 for xmas, so I tried that today. Going to take a stab at Xbox Fitness later. Has anyone else found anything good along those lines?
Well, the surgery went off without a hitch on Monday. I felt pretty good after waking up, with little pain. However, I started having severe nausea around 0400 the morning after, due to allergies and sinus drainage hitting my stomach. Now that I've been able to get some zyrtec into my system, that's taken care of. Now I'm…
I'm leaving for the hospital at 0615. Surgery is scheduled for 0910.
Hello all! I'm Karl. I found MFP tonight and wanted to introduce myself. I have completed my 6 months of meetings and appointments at my HMO. My surgery is set for 12/30, returning to work on 2/3. At a current weight of 350, I'm hoping to get down to 200-210 and be able to maintain it. I started my pre surgery diet…
