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Trying to gain but stay relatively lean
Hi Everyone, I thought I'd ask for some opinions on this one. I am a younger male and I am trying to slowly add weight after coming off of a cut. I cut about 20 pounds and now I have gained a few pounds in the last few weeks. I am taking pictures and I am trying to gain weight but stay relatively lean. My question is what…
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Help with losing weight and caloric intake!
Hey everyone! I am a young male and I have been tracking my foods for about 2 months. I have lost about 15 pounds and It has made me really happy! But, I still haven't seen any improvements with my stomach and love handles! I would say i'm borderline Skinny-fat being 5' 11" weighing about 162 lbs. The reason I would say…
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Please help me understand
Hi, I am a younger male that finally wanted to get rid of my excess fat. I started at a weight of 180 lbs and a height of 5 feet 11 inches. I have lifted weights regularly for the last 2 years, (although i don't lift during the summer often.) I currently am in basketball and I have practice or games every week day and…
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Body changes with weight loss?
I am a guy that has started dieting about a month ago. I really like myfitnesspal and it has been pretty effective. I've lost about 12 pounds total from when I started, but I only switched over to myfitnesspal 3 weeks ago from livestrong. What im wondering is why I am losing this weight but noticing nothing different with…