Ill admit..I stole this from a blog! What a realistic way to have a challenge! Im up for it! Are you? My 30 Day Challenge goals for February: I will stay within 1300-1500 base calories, no more than 1800 on exercise days. I will cook all my meals and prepare lunches for work, the day before. I will stick as close to my…
I saw on someone's post that they burned calories doing linebacker...how do you enter that into this correctly? I can't quite figure it out! Yikes! Thanks!