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Which Fitbit is best for beginners?
I know nothing about Fitbit and just starting to work out. Amy recommendations on which Fitbit I should get?
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Coffee... Good or bad idea?
im still trying to figure out this health eating thing after a lifetime of not giving a *kitten* and the *kitten* to prove it. Is coffee a bad idea? I limit my cream and sugar.
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Sleep Apnea, anyone else have it?
I'm overweight and have sleep apnea. I cant remember the last time i had a restful sleep because I am constantly waking up not breathing. I have the CPAP but I seem to take it off while i'm sleeping, even after tightening the straps as much as i can. Does anyone have any advice? I hear about how much better everyone feels…
