intheaeroplaneoverthesea

Discussions

Reducing parental concern over my diet
The other day, I went out to eat with my parents and was originally going to order a vegetable soup and a garden salad, however my parents became concerned and insisted that I had to get a pasta, which I ended up doing to avoid creating drama, however, this of course disrupted the meals I had planned out for the day and I…
How do I stop binging?
In the past two weeks, despite my motivation for eating healthily, I've binged 10 times, and I feel so ashamed. I never feel full, and I seem to just lose myself in the food. I'm contemplating seeing a counselor about this, but I have a lot on my plate right now (no pun intended), and I'm not sure if I can make the…