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Need more friends and motivation
Hey guys, still new to MFP and I love what I see so far. I would just like more friends to keep me motivated.
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24 yo Male new to this site
Hey guys. I'm new to MFP but I'm really impressed by what I have seen so far. I'm not a fitness or health expert but I do consider myself fairly knowledgeable. I relocated to Oklahoma City 4 months ago and ever since I haven't be able to get on a health eating or exercise routine and have gained some pounds to show.…
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Insanity workouts
Insanity is probably the fastest way to increase overall fitness level. High intensity at short to medium rates really is the best way to get rid of fat. Before insanity, I did sprints with breaks in between and got similar but inferior results. Since insanity is so difficult, it's tough to motivate myself to do it…
