Not loosing weight despite of exercise or deficit
Hey guys, I am pretty disappointed right now. For last two weeks I am not loosing weight but I am gaining .5 pounds /week. i am working out 5 times a week, 2 day strength training and 3 days running. I don't eat my earned calories back. It seems like i cant get below the 150's, I am frustrated. I don't do measurements cuz…
