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Inconsistent Goal Settings
Hello, I love myfitnesspal but I am having some confusion with the settings in my "Goals" section. I am currently 84.6 kg and my goal is 82 kg. I have listed my activity level as "Lightly Active" and that my weight loss goal is "0.75 kg a week". When I enter these details my "net kilojoule consumed" per day calculates to…
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Inconsistent Goal Settings
Hello, I love myfitnesspal but I am having some confusion with the settings in my "Goals" section. I am currently 84.6 kg and my goal is 82 kg. I have listed my activity level as "Lightly Active" and that my weight loss goal is "0.75 kg a week". When I enter these details my "net kilojoule consumed" per day calculates to…
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Inconsistent Goal Settings
Hello, I love myfitnesspal but I am having some confusion with the settings in my "Goals" section. I am currently 84.6 kg and my goal is 82 kg. I have listed my activity level as "Lightly Active" and that my weight loss goal is "0.75 kg a week". When I enter these details my "net kilojoule consumed" per day calculates to…
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Yo-yo-ing weight
Hi everyone, I started at 97kg and have been able to get down to 87.5kg - with myfitness pal being a big reason for that :) I used to weigh myself every month but changed that to once week. However, it has now become basically every second day because I notice my weight can be 87.5 one day and then two days later it could…
