Inconsistent Goal Settings
dhannoush85
Posts: 9
Hello,
I love myfitnesspal but I am having some confusion with the settings in my "Goals" section.
I am currently 84.6 kg and my goal is 82 kg. I have listed my activity level as "Lightly Active" and that my weight loss goal is "0.75 kg a week".
When I enter these details my "net kilojoule consumed" per day calculates to be 8792kj per day. However, when I change the weight loss goal to "0.5 kg a week", which is less weight loss per week, the "net kj consumed" per day calculates to 6650. My activity level is the same.
Do you know why it is saying I can consume more kj a day when I want to lose 0.25 kg more per week? Sorry, I hope that makes sense!
Thank you for any help you may provide.
I love myfitnesspal but I am having some confusion with the settings in my "Goals" section.
I am currently 84.6 kg and my goal is 82 kg. I have listed my activity level as "Lightly Active" and that my weight loss goal is "0.75 kg a week".
When I enter these details my "net kilojoule consumed" per day calculates to be 8792kj per day. However, when I change the weight loss goal to "0.5 kg a week", which is less weight loss per week, the "net kj consumed" per day calculates to 6650. My activity level is the same.
Do you know why it is saying I can consume more kj a day when I want to lose 0.25 kg more per week? Sorry, I hope that makes sense!
Thank you for any help you may provide.
0
Replies
-
Not sure I follow...
When you set it to lose .75kg per week, you get a higher daily calorie goal than when you set it to lose .5kg per week?0 -
Yeah, exactly. Very odd. Could be a glitch in the system.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions