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Keepin' on, keepin' on (incl pics)
Hi all. I am down about 30 pounds on my journey to lose about 75 and feeling the midway slump, sort of. Lots of people have noticed my weight loss and commented on it and somehow all that positive feedback made me sort of sit back and feel like I could go back to some of my previous habits - eating a few more treats than…
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Help for my poor calf muscles?
I am in the early stages of re-discovering my inner athlete and have found that impact exercises - things as easy as jumping jacks for instance - caused me a huge calf problem which almost felt like something was being injured, rather than just the usual muscle fatigue and soreness. I also seem to have tendinitis in my…
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Looking for positive reinforcements!
Hey everyone. After four months of enthusiasm, I have had a very rough last few days and am looking for some positivity and optimism to pull me back into the groove! I thought I was just having a bad day, then when that stretched into four days with all kind of negative thoughts about giving up and futility and all that, I…
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New pants?
So this may be a really dumb question but how do I know if I am ready to shop for new pants? If the waist band comfortably folds over? If I can pull them off my hips without unbuttoning? Things are getting really baggy but I don't want to go to the store and then be disappointed when I'm still too big for the next size…
