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C25K - starting today - who wants to join ???
Have just started the C25K today (W1D1). When finished I looked at the log and it says weight 0.0 and cals 0 - ok what have I done wrong - where on earth do you input your starting weight - there is a goal weight within the settings, but if you have a fair bit of weight to lose it wouldn't accurately calculate the cals…
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Time to shake it up I think :)
Well today is my birthday and I have finally made it to my first milestone - I have lost the first 10kg (22lb). Now to help lose the rest at a better pace I think I will have to start walking the poor dog as well as doing to usual Wii exercises.
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Gidday from Downunder :)
Have decided after so many years of inaction to finally lose all that weight I have accumulated since the birth of kids (in the mid 90's) and giving up competitive sport at the same time. I went from playing A grade competition netball 5-6 times a week to absolutely nothing - due to kids and injuries. And boy has the…
