C25K - starting today - who wants to join ???

Smurfette64
Smurfette64 Posts: 64
edited September 27 in Fitness and Exercise
Have just started the C25K today (W1D1). When finished I looked at the log and it says weight 0.0 and cals 0 - ok what have I done wrong - where on earth do you input your starting weight - there is a goal weight within the settings, but if you have a fair bit of weight to lose it wouldn't accurately calculate the cals used as the bigger you are the more cals you use - HELP!!!!!!!

Replies

  • frida001
    frida001 Posts: 437 Member
    Click on "journal", choose your day, then click on "weight". If your GPS is enabled, it'll calculate your pace and calories burned. There's a thread called "Firerunners" that's in their 2nd week and are taking newbies up until the 23rd. I'm in my 2nd week now. Join us! Many of us will have to repeat a week here and there, so you'll probably catch up soon.
  • Smurfette64
    Smurfette64 Posts: 64
    Have just started the C25K today (W1D1). When finished I looked at the log and it says weight 0.0 and cals 0 - ok what have I done wrong - where on earth do you input your starting weight - there is a goal weight within the settings, but if you have a fair bit of weight to lose it wouldn't accurately calculate the cals used as the bigger you are the more cals you use - HELP!!!!!!!

    OK I worked it out (doh!!)

    Go into the journal entry and click on the keyboard to input a comment, this will also allow you to click on the itty bitty weight box above it - enter your current weight and it works out the calories
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