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Gained Back Half My Lost Weight - Looking for Buddies!
Hey all, I'm looking for some friends to support me as I return to MFP to tackle my weight again. Especially those who have gained back some of their lost weight too! I would love to support you as well. I lost 50 pounds in 2011 by changing my diet, cardio 3-4 times a week, and working with a personal trainer for an hour a…
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Paleo Diet
So, maybe I'm out of the groove, but I had never heard of the Paleo diet until today. I'm curious about how it's worked for those of you out there that follow it. Upsides? Downsides? Have you modified it at all? Thanks - Kat
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Starting Over Again - Help!
So, I'm returning to MFP after losing 50 pounds in the spring of 2011. Last night I updated my weight from April of this year. I went from 52 pounds lost to 33 pounds lost :( I was completely depressed, although I know I don't have anyone to blame but myself and my poor eating habits. I am having the hardest time climbing…
