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Calories & Carbs
I am on Induction and have been on MFP almost a month and I have a set calorie goal of 1720 per day for losing 2lbs a week.Now, every evening when I complete my food intake my calories are nowhere near the range I am supposed to be having. Does this matter as I am only counting carbs?
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Needing help to get it right
I am an 47 year old obese woman with a BMI of 54.0 I am 5'6... Start of weight was 352lbs Goal weight is 250lbs Lost 13 lbs but went back to 342lbs Ive had weight losses with Atkins before in the past and I am concerned my metabolisum isnt right since my hysterectomy 3 yrs ago, which has caused alot of health problems…
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Greetings From The Bahamas
Hello everyone, I am new to this site and would love to be supportive and receive support , add me as friend. I am on my 2nd day of Atkins Induction and keeping focused. Glad to have found this site,its easy to navigate and reach out to others:)
