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Logging calorie burned into MFP?
I have seen people say to not log weight training calories burned onto MFP. I don't really consider JMBR or her other videos as weight training. Do you consider this cross or weight training? I am currently using a Jawbone UP band, and when I workout, I use my Polar HRM. My HRM says that I burn about 300 calories doing one…
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Calories burned w/ Weight Lifting - How to count?
I have been reading that I shouldn't count my calories burned for weight lifting. I am doing Jillian Michaels Body Revolution, which is 3 circuits of various weight lifting things, with 1 minute of cardio between each set. While I am wearing my HRM it shows that I am burning about 350 calories. So since there is some…
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Tracking UP/MFP & Negative Adjustments
The more I look for the answers, the more confused I get. :( I have been using the UP for a month now, and logging my workouts on the UP and my food on MFP. I don't think I am logging my work outs correctly. I do Jillian Michaels Body Revolution, so I log that as cross training. I don't want to eat too much or too little.…
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UP exercise & negative adjustments questions
The more I look for the answers, the more confused I get. :( I have been using the UP for a month now, and logging my workouts on the UP and my food on MFP. I don't think I am logging my work outs correctly. I do Jillian Michaels Body Revolution, so I log that as cross training on UP. I don't want to eat too much or too…
