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Phentermine and lifting?
So I officially hit a 2 month stall of no weight loss yesterday. :brokenheart: My biceps are now detectable and I love my new delts, but I *need* to lose weight. I was seeing my new doctor for something unrelated and she immediately said to try Phentermine. I said I'd think about it. (Okay, first she offered gastric sleeve…
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weekend of the NSV
Hi all, I'm still within 2 months of starting SL, but I have to say this workout is totally awesome! I was bummed all week that my weight didn't go down again. (stuck at 271-2 from 285 at new years) BUT! I had a whole weekend of NSVs so I can hardly wait until monday to lift all the things. This weekend I: fit back into my…
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New to lifting, form and foot questions
Hiya ladies! I stumbled across this lovely group right after I started SL5x5 in January. I've been lurking, reading your glorious wisdom like the awesome summary and the stickies. First off I'm just getting started, right now I'm lifting 30 pounds on all the exercises. I think this is totally sweet progress and can't wait…
