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Important calorie question
So If I burned 626, and I have eaten 1005, and my allowance is 1500, how much more do I get to eat? 495 more? What do I do?
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Important calorie question.....
So If I burned 626, and I have eaten 1005, and my allowance is 1500, how much more do I get to eat? 495 more? What do I do?:huh:
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Funny NSV!
FUNNY NSV FROM MY SISTER JUST NOW VIA TEXT: Her: Hey, what are you going? Me: sit ups. Her: ouch. Me: lol love it. Her: the sit ups or the pain lol. Me: both lol. *sends picture of me, laying on my yoga mat* Her: you should change your career from social worker to p.e. coach. Me: lol no. too fat. Her: your not fat anymore…
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Dissapointed at myself, but WHY????
I'm sitting here, belly growling, but feeling like I didn't do enough work today at the gym. My entire body feels like jello. 3 hours of what I call bodywork (like homework lol) 3 NSV's today (one at the gym, one at Taco Bell, and one from my mom). Burned 1052 calories today, and still I feel like I let myself down. And to…
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Nauseated and confused....
:sick: Nauseated, very badly. I worked out hard today and ate 1214 cals. I'm not hungry, but wondering if I should eat some more? It's rather late at night, and I won't be doing any more activity for the rest of the night, unless you count watching Adult Swim and Facebooking. Comments? :sick:
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NSV's Galore!
Ok, so I never knew what NSV meant, but apparently I have been getting a LOT of them! My gym buddy hadn't seen me for a week or so (she was on vacation) and when we met at the gym to do our daily grind and the first thing she says "You look like you have lost even more weight since I saw you a week ago!". A female friend…
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Not new, but never posted lol
Well, I have been sing this site on my Android phone since March, but never used the full site till now. I'm 22, and I've lost 21 lbs so far since March by tracking my intake and going to the gym religiously (well, getting back in to the swing of going; I laid out half this summer semester because my schedule was so…
