I am a 52 women, who over the past year, has been working with a personal trainer who has helped a lot with perfecting technique, making me more comfortable with using barbells, heavier weights, mastering push-ups etc. However, I'm getting a little impatient with my progress, and while I can't expect to do the same as…
I really love the taste of quest bars and they are by far my favourite protein bar. However, buying them individually at fitness and/or health food stores is expensive. In the U.S. you can pick them up anywhere and also get them on the web without high shipping fees etc. Anyone have any luck in Canada? I'm located in…
