Replies
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You look great!
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Great transformation. Nothing like a baby to keep you motivated to stay healthy.
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I love your story and the beautiful pic.
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Congratulations.
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You look great and will definitely shine at this year's party.
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Great job - huge difference in the waist and tummy.
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I have been doing the program for 2 weeks and so far so good. There are videos for each exercise that are excellent.
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Wow - you are looking great. Any tips to pass on?
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Great transformation - 50 and beyond will be your best years!
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Great job - final goal is right around the corner.
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Congrats - nothing as rewarding as getting the waist back. You look great.
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Amazing transformation.
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Very impressive.
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Inspiring story - congrats on the great results.
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Great transformation.
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I loved the last line - "You have the right to be who you are, in the body you have right now, free from shame." However, shaming someone for posting a side by side weight loss photo isn't exactly walking the walk. I do understand that fat people endure hurtful comments on a daily basis and that this is unacceptable, but…
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Great job - you look amazing.
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Absolutely love your post - just the inspiration this 55-year-old needs.
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You are looking fantastic and you are so right about not being able to pour from an empty cup. Hope your cup continues to overflow in 2019.
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Happy 60th - I am 55 and have your same motivation to stay healthy. Nice to see that defined abs appear as a fringe benefit of transforming your life :).
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Great transformation - from another Eh team member :).
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Same start, height and goal weight but 25+ years older. Love your focus on the mental as well as physical - I work out a great deal but can't seem to let go of the stuff that lays heavy on my heart and mind. Thanks for the inspiration.
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Congratulations - love the body and style transformation.
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Great work - those arms and waist are impressive
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Impressive!
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Great post - I am 55 and would appreciate more info about your lifting program. I do think lifting is the best anti-aging strategy.
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Absolutely amazing and great example of the benefits of lifting.
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I am still going to WW for the meetings but I am back with MFP for tracking food. WW tracker only works for points tracking but doesn't allow you to monitor macros of other nutritional markers. Also, there isn't as many food items in the database so there is a lot of inputting to do.
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I recently found a company that makes dress pants that look really sharp but are as comfortable as yoga pants. I get lots of compliments but I have to wear them with longer tops until I get rid of my "menopot". I am not going to lie, there are days when this reason to lose weight inspires me more than staying healthy as I…
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This is very impressive - consistency really does pay off.