-
How do you manage stress?
What are some things that you do that help you manage stress? I love to meditate, foot roll and walk my dog.
-
WANTED: New MFP Friends
I'm focusing on eating well and staying active and want new MFP friends to support me through this journey. I stay quite active with walking to and from work, field hockey, the gym, and walking my dogs. I enjoy meal planning each week and preparing all of my meals at once. I have noticed that a lot of my MFP friends have…
-
Going dairy free... meal/snack ideas please!
After a long struggle with dairy, I have come to terms with the fact that I need to omit it from my diet in order to live a fuller life. Since this is a new concept for me, I am looking for dairy free meal and snack ideas to inspire me. I generally eat multiple meals a day and love eating fish and vegetables. I will eat…
-
Road Biking
I'm new to the group as of today. My name is Sarah and I'm from Canada. My goal by next summer is to own a road bike. I have gotten sized at a local bike shop so I know that my ideal size would be a 48 (cm) but could go up to a 50 frame. Does anyone have any tips or tricks for buying a road bike? Please share! :)
-
Looking for friends (YouTube, SP, Twitter, bbm)
I`m loving MFP and I`m looking to network and make new friends. I`m a full time student that loves to cook, work out, read, and spend time with my dogs. I`m going to school to be a paralegal and doing my studies by correspondence while working full. My favorite foods are seafood, spinach, dark chocolate, cottage cheese,…
-
New to MFP... Come say hi!
I wanted to take the opportunity to introduce myself to the MFP community. I'm very excited to be on this site! I was previously on Sparkpeople (sarahnicole__17) and have decided to start using MFP for the ease of tracking food/nutrition. Not to mention how wonderful the message boards and networking is. Feel free to give…
