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Starting 3/24
I just got T25 in the mail yesterday and my official start date is Monday! I did Cardio last night and I did better then I thought I would which gives me hope!
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Question about the double up day...
I am running my days Monday through Friday and I was wondering if it would throw anything off if I doubled up on say Wednesday or Thursday instead of Friday? Fridays are typically busy and I think it would be easier to double up another day instead of doing a workout on Saturdays.
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Calories burned?
Is there a way to estimate calories burned without getting a HRM? I am starting T25 on Monday and it would be nice to know what I'm burning. Any suggestions or is a HRM the only way?
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5'3 with 47 pounds to lose
Hello all. I'm a 26 year old female who's 5'3 and 177 lbs. my ultimate goal is to be 125-130. I have been on MFP for ages but just starting taking it seriously a month ago. I started at 190 and have lost 13 lbs during the last 30 days. Just looking for people with similar goals. I have a beautiful 5 year old daughter and 2…
