I skate 2-3 hours a day and my legs are in great shape. My arms, not so much, and my back is a wimp. Does anyone have 1-2 EASY and I mean, not a expert level exercise, for toning the arms and back? I have been trying 50 pushups a day for now.
I am 5'4" tall and about 149 right now. I have wanted to lose some weight because I am borderline obese for my height with a 25 BMI. I have lost about 6 pounds since Christmas. Goal weight is 136. My new dance partner is 6'1" and athletic but skinny. Unfortunately, I look large next to him, and since no woman wants that,…