1240 calories aday and lifting but not losing any weight!
I've been on the Stronglifts 5x5 programme since the beginning of January and have lost 12lbs. I started on 1400 calories and reduced my calorie intake three weeks ago when I lost 10lbs. I have just changed my workout programme: Monday: Legs/bum, Wednesday: Arms, Friday: Chest, Saturday: Complex Circuit workout. All days…
