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Need a motivation buddy
I am really really struggling lately no matter what I do. I really am looking for someone that i can kik or something to stay on track and motivated. I'm looking to lose 50+ pounds but really need someone to stay accountable to. Help!!!
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Motivation buddies - vegan
Hi! Any vegans out there please add me! I'm in dire need of motivation buddies!
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Lifting weights dilemma
Hello everyone, I'm sure I will probably upset a few people by saying this, but if am nervous that if I keep lifting weights I will get bulky. I feel that everyone who says "no, you won't get bulky" actually is, especially in the upper thighs. I was very lean a few years ago (5'4 and 110), and I'd like to get back to that…
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Worried about personal trainer philosophy
Hello everyone, I recently bought a few sessions with a personal trainer, but I am not entirely sure they are worth it. The amount of weight he wants me to lose per week is only one pound, and all he has me do is the 2 sessions per week I do with him. He has not told me I should do cardio or other workouts outside of what…
