As we get older, our bodies respond differently than those younger than us...I am looking for some friends over the age of 40 to struggle with (LOL)...Please add me!
I started using MFP back in January 2013 and dropped from 217 lbs down to 153 lbs in November 2013...A total of 64 lbs lost...In addition to MFP, I used a pedometer (Jawbone UP, Fitbit and generic device at various times), Runtastic (an App which tracks distance walked and integrates with MFP) and a digital food scale...I…