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feeling inspired!!
Hi there, after being overweight for the last 8 years I have had an awakening moment. Ive just turned 40 and dont want to spend the rest of my life feeling and looking awful. Ive never set foot in a gym and have tried various diets but never stick to them, always been a half hearted attempt to be honest. Well, im really…
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How much weight do you lose?
How much weight do you lose on a weekly basis by working out and keeping your calories down? Im hoping to lose 2lbs a week by working out 4 times a week and keeping to 1200 cals a day. What have your loses been like?
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New to Turbofire-HELP ME!!!
HI there, I just got the Turbofire set of DVD's. After reading so much about it on-line, I knew it was going to be hardgoing, but OMG!! I only got through about 15-20 mins, once she done that alarm thingy I nearly died! My heart was beating so fast I could hear it!. It scared me a bit, so I stopped. Shouold I of just…
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New and Motivated
Hi there, Just discovered this site, and I hope it will help me on my weight loss journey to slim-dom. I have around 100lbs to lose, and I would also love to tone uup at the same time. I have joined the gym and loving it so far, long may that last. Would love to buddy up with some of you guys to keep each other on track.…
