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Low pressure system blues
didnt lose anything this week and most often stayed under my goal....However, I didnt gain any back so I guess considering my lack of exercise this week thats not a bad thing. Ugh..this tropical storm on us just boggs up my sinuses and makes me feel yucky and wanting to just watch movies in bed. I know it seems like an…
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scared to weigh, scared not to weigh
Im feeling a bit frustrated this afternoon. Ive only been doing this for a week and have been doing it to the letter....Im just worried that when I weigh, it will not reflect much. Im eating all day but within my range....Im walking, burning 300 calories. My husband says hes proud of me and I feel like its probably going…
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Bump???
What does Bump mean?? Ive seen it several times on a recipe post
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How do you calculate calories burned?
how do you calculated calories burned by an exercise that is not in the database? For example, I like wii zumba...and it is certainly a work out....i just dont know how many calories to count? Thats only one of many
