Hello all. What are your resolutions and/or challenges for 2013? On 1/4/2013, I have an appointment with a nutritionist and in 2013 my son and I are going to start running. I plan to push my new healthy lifestyle to the next level. How about you?
Looking for friends and motivation. I have been a member of MFP for a while but serious for the past few weeks. Would love friends over 40 going through the same challenges as me - slower metabolism, slower weight loss, muscle loss etc. Need motivation, tips, humor, you name it. I am 44 years old. 5'2"; current weight 175;…