Hi :) what are everyone's outdoor 5k PB's? I've been running for years but am someone who is not particularly competitive and generally going out for a run to me means mooching around with my favourite tunes taking in the scenery! But recently I've become more interested In my times and distance. I'm yet to time myself…
Hi guys - I have my own ideas of what my ideal weight would be, but i am curious as to other people's of the same height and build :) I am 5ft 6, and medium build! Would be good to hear from other people.