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Nearly halfway... 157 lbs lost, 180 to go. Pics :-)
Hi all... just thought I would share a little of my weight loss journey. I'm almost at the halfway point. My heaviest was 526 lbs, and I currently weigh 369. I've had a couple of bumps in the road, but don't we all. I didn't think I'd ever be able to get started, much less keep it going. I'm the type to avoid mirrors, but…
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1 more lb to my halfway mark... before and now pics
I'm a hair shy of my halfway goal. I forget sometimes how much I've lost because I still weigh 377 lbs. I found a pic from a couple of years ago, and was shocked at how large I was. When you get past a certain point mentally, it's so easy to fall into denial and self-medicate with food (which is what I did). I just want to…
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115 lbs lost so far, 200 to go
I didn't think I would ever be able to lose weight successfully. I was 482 at my highest, and had some issues of mobility as a result of a very serious car accident in 2002. I honestly was about to give up on myself. I had a health scare about a year ago that finally prompted me to bite the bullet and get started. I still…
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What I have Learned so Far...
1) You have to start somewhere. Start telling yourself YES I CAN. If you’re just starting out, look yourself in the eye in the mirror and say I CAN DO THIS. 2) It doesn’t matter if you need to lose 10 lbs or 300. It all starts with making one good choice and staying away from bad ones. As you make more good choices, it…
