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I've been working out but I'm not losing weight!
Hi everyone! So this is kind of a long-ish problem and I really don’t know what to do or where to seek help. I’ve been a relatively fit person – weight 53-55 kgs and height 5 ft. 3 inches. I used to run and do regular workouts. I also eat pretty healthy for the most part. Then in 2015, I was diagnosed with hypothyroid and…
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Quadralean & Hypothyroidsm
Hi, I was diagnosed with hypothyroidism about 2 years ago and have been on 87mcg. I check my levels regularly and there seems to be no fluctuation, however, my metabolism has slowed considerably. I want to add a fat burner to my diet, and research for a good non-stim one i.e. QuadraLean. BUT, I recently read that…
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Hypothyroid and Weight Loss?! Help, Please!
Hi! I was diagnosed with Hypo about a year ago, and my body has finally adjusted to the dosage - 87.5 mg. I had put on weight at the time, from 55 kg to 63 kg. After the medication my weight has come down to 60 kg, and no amount of exercise seems to make this budge. I apoke to my endo and he's put me on Alli (Orlistat,…
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Need motivation!
I've been on a fitness mission for the past 3 years. Currently I'm at 123 pounds but would like to become a 110 pounds to be in top form and shape! It would be really great if I could get some motivation and support from people on MFP who are looking to get fit and healthy. Please add me and I'll definitely support you in…
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Body Beast - Good for weight loss and muscle definition?
Hi everyone! I'm new on this forum and I really would like your help on some questions regarding Body Beast and Cardio. I used to be pretty big (5 feet, 3 Inches and 165 lbs) and did intense cardio with low intensity weights and I am now 123 lbs. I’ve reached a plateau and I still want to lose more weight ( goal is 110…
